When it’s all in the Mind!

Young person thinking quizzically, looking upwards (age range approx: 10-12 yrs)

Unhelpful thinking habits and how to Identify them INTRO: Despite all of our best intentions, we can be our own worst critics. At times you might find yourself getting stuck…

Child in school uniform holding school bag looking downward/hesitant, possibly outside school gates or classroom (age range approx: 6-7yr).

What is School Anxiety?

Bruce Youlden

Teens & Children, Psychology

What Anxiety can look like for School Aged Kids & Teens While many adults may look back at their school years with rose coloured glasses, we can often forget that…

Do I need a psychologist?

Bruce Youlden

Adults, Psychology

When life throws you challenge after challenge, it can get overwhelming. Sometimes you need a break, sometimes you need a friend, and sometimes you need a psychologist. Different views on…

What I have learned… Not parent expected

Fiona Darroch

Teens & Children, Adults, Psychology

Not parent expected: When dad is not your dad With Australian television shows such as Who Do You Think You Are? and Long Lost Family rating highly, DNA tests have…

Helping Your Child Cope With Separation

Bruce Youlden

Teens & Children, Psychology

It is that time of year again when children are returning to school after the end of year break and for some children they will be starting Kindergarten for the…

Successful Parenting: Dancing the Same Steps With Your Child

Bruce Youlden

Teens & Children, Adults, Psychology

Do you ever have times when you feel completely in sync with your child and then at other times feel out of sync, that at times you are dancing the…

Signs of an Addiction to Technology

Bruce Youlden

Teens & Children, Adults, Psychology

Technology addiction is an umbrella term that can include a range of addictive behaviours from using social media too often and excessive texting to porn or video game addiction. It’s…

Ways Digital Technologies Keep Us Hooked

Bruce Youlden

Teens & Children, Adults, Psychology

It’s common to hear complaints that nearly everyone is addicted to the internet or technology in some way. People everywhere seem glued to their devices and seem to have difficulty…

Is It Normal to Feel Anxiety or Worry?

Bruce Youlden

Teens & Children, Adults, Psychology

Anxiety and worry are normal emotions that we all experience from time to time. For example, it’s normal to feel anxious when put in a scary or potentially dangerous situation.…

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When it’s all in the Mind!

When it’s all in the Mind!

What is School Anxiety?

Do I need a psychologist?

What I have learned… Not parent expected

Helping Your Child Cope With Separation

Successful Parenting: Dancing the Same Steps With Your Child

Signs of an Addiction to Technology

Ways Digital Technologies Keep Us Hooked

Is It Normal to Feel Anxiety or Worry?

REQUEST A CONSULTATION

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When it’s all in the Mind!

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