Cainan has substantial experience in psychological assessments and interventions, and has worked extensively with both teens and adults, including those with neurodevelopmental disorders, anxiety, and depression.
Cainan employs a person-centered and trauma-informed approach in his practice. He is proficient in Eye-Movement Desensitization and Reprocessing (EMDR) therapy and utilises various therapeutic modalities such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, and Dialectical Behaviour Therapy (DBT).
Creating a safe and non-judgmental environment is paramount for Cainan, where clients can feel empowered to collaboratively explore the issues they face.